Dealing with Depression and Suicide
Often, people who are suffering from depression are also suffering from something else: thoughts of suicide. During times of depression, especially deep depression, people no longer think rationally or clearly, even though they believe they are. This can lead to them seeing their life and their world as being the absolute worst it can ever be. This then leads to thoughts of killing themselves to end this horrible existence. People who suffer from depression and emotional issues need to get help before they start thinking of suicide.
As you may know, depression can affect anyone—teens, middle-aged professionals, retired people…depression doesn’t only affect specific people. There are many different studies and tests exploring depression and how it connects to suicide. Many of these studies are focused on college students because many students find themselves under a lot of stress. This stress can lead to depression, especially if the student is having difficulties in class. Failing students, especially during final exams, may start thinking of harming or even killing themselves.
If you suspect you may be suffering from severe depression and are having thoughts of suicide, or if you believe a close friend or family member is contemplating suicide, here are some signs to watch out for:
The person starts to give away his or her belongings, especially favorite items or items with significance. Often they make a presentation of the item or put stress on how much they want the person to have this item.
The person begins to have a strange fascination with death and with suicide. They may talk about it often, even to the point of making everyone around them uncomfortable. They might read books on the subject or watch macabre television shows or movies that feature suicides.
The person becomes a heavy drinker or dives into drug use. He or she may suddenly start trying all sorts of different drinks and drugs just to have the experience before ending their life.
The person starts talking about death and being dead in a very positive light. They may actually voice a wish for being dead. They will talk about how peaceful and clam the afterlife must be and how great it would be to be reunited with passed on loved ones.
The person may also have sudden mood swings. They may go from being happy to being very sad very quickly.
The person may also start widely spending money. They may take a sudden, expensive vacation, buy people expensive gifts, or even stop paying their bills because, as they may say, “there’s no point to it.”
Remember, depression and suicidal thoughts should be taken quite seriously. Many people who have suicidal thoughts do not go through with them, but a good number do end up killing themselves or making an attempt. Helping someone think positively and seek the help they need is absolutely a must.
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